Directions:
- Par-boil chicken.
- Mix soup, mayonnaise, sour cream, lemon juice and spices in large bowl.
- Add broccoli and onion to soup mixture.
- Use kitchen shears to cut chicken into bite sized pieces; cut over the bowl and let the chunks just fall into bowl.
- Spread into 2-quart casserole.
- Top with shredded cheese.
- Bake in 350°F oven for 30-40 minutes until golden brown and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.42 Kcal (1844 kJ) | ||
| Calories from fat | 334.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.21g | 57% | |
|---|---|---|---|
| Cholesterol | 77.13mg | 26% | |
| Sodium | 1014.93mg | 42% | |
| Potassium | 210.09mg | 4% | |
| Total Carbs | 8.21g | 3% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 18.34g | 37% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1mg | 6% | |
| Calcium | 443.8mg | 44% | |
| Amount Per 100 g | |||
| Calories | 331.38 Kcal (1387 kJ) | ||
| Calories from fat | 252.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28g | 57% | |
|---|---|---|---|
| Cholesterol | 58.03mg | 26% | |
| Sodium | 763.65mg | 42% | |
| Potassium | 158.07mg | 4% | |
| Total Carbs | 6.17g | 3% | |
| Sugars | 1.36g | 7% | |
| Dietary Fiber | 1.01g | 5% | |
| Protein | 13.8g | 37% | |
| Vitamin C | 3.5mg | 8% | |
| Iron | 0.8mg | 6% | |
| Calcium | 333.9mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken and Broccoli Casserole
Frozen broccoli, thawed and 7 more.. -
Simple Coleslaw (Cole Slaw) Dressing
Mayonnaise, Sour cream, Buttermilk, Apple cider vinegar and 7 more.. -
Cheesy Corn Spoon Bread
Onion, chopped, Butter or 1/4 cup margarine, Eggs and 8 more.. -
Cheesy Corn Spoon Bread
Onion, chopped, Butter, cubed, Eggs, Sour cream and 7 more.. -
Curry of Shrimp
Butter, Onion, chopped, Green pepper, chopped and 10 more.. -
Curry of Shrimp
Butter, Chopped onion, Chopped green pepper and 9 more.. -
Layered Lettuce Salad
Head lettuce , torn, Minced fresh parsley and 14 more.. -
Creamy Curried Broccoli Puree
Vegetable broth, Water and 10 more.. -
Tuna Pita Melts
Pita bread, Tuna, drained, Mayonnaise (or to taste) and 8 more.. -
Zingy Chicken Salad With Sour Cream
Chicken breasts, cooked and diced (poached or baked , we ... and 9 more.. -
Bloody Mary Dip
Cream cheese, softened, V 8 vegetable juice, Tomato puree and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
