Directions:
- Heat thoroughly.
- Top each bowl with grated cheese and lightly crushed tortilla chips, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.81 Kcal (703 kJ) | ||
| Calories from fat | 46.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 8% | |
|---|---|---|---|
| Cholesterol | 47.05mg | 16% | |
| Sodium | 210.87mg | 9% | |
| Potassium | 372.75mg | 8% | |
| Total Carbs | 11.31g | 4% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 17.81g | 36% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 2.1mg | 12% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 131.53 Kcal (551 kJ) | ||
| Calories from fat | 36.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 8% | |
|---|---|---|---|
| Cholesterol | 36.88mg | 16% | |
| Sodium | 165.28mg | 9% | |
| Potassium | 292.16mg | 8% | |
| Total Carbs | 8.87g | 4% | |
| Sugars | 1g | 5% | |
| Dietary Fiber | 1.19g | 6% | |
| Protein | 13.96g | 36% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 1.6mg | 12% | |
| Calcium | 18.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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