The Memsahib's Mulligatawny Soup: Anglo-Indian Curried Soup Recipe
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Ingredients:
- 1 -2 onion, peeled, chopped and fried in butter until brown
- 1/2 tsp cardamom seed, lightly crushed
- pappadams
Directions:
- Simmer all the basic soup ingredients together for 15 to 25 minutes.
- Then add all, or any of the flavouring ingredients - to make the soup exactly as you like it.
- (Flavouring ingredients are listed above.).
- Cook over a gentle heat for a further 5 to 10 minutes.
- Serve hot with any of the side dishes as described above.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 914.09 Kcal (3827 kJ) | ||
| Calories from fat | 49.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Sodium | 31025mg | 1293% | |
| Potassium | 324.56mg | 7% | |
| Total Carbs | 178.98g | 60% | |
| Sugars | 24.81g | 99% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 3.11g | 6% | |
| Vitamin C | 8mg | 13% | |
| Iron | 1mg | 6% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 251.07 Kcal (1051 kJ) | ||
| Calories from fat | 13.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 9% | |
|---|---|---|---|
| Sodium | 8521.4mg | 1293% | |
| Potassium | 89.14mg | 7% | |
| Total Carbs | 49.16g | 60% | |
| Sugars | 6.81g | 99% | |
| Dietary Fiber | 0.86g | 12% | |
| Protein | 0.86g | 6% | |
| Vitamin C | 2.2mg | 13% | |
| Iron | 0.3mg | 6% | |
| Calcium | 7.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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