Amount Per 1 Serving | |||
Calories | 430.64 Kcal (1803 kJ) | ||
Calories from fat | 23.07 Kcal | ||
% Daily Value* | |||
Total Fat | 2.56g | 4% | |
---|---|---|---|
Cholesterol | 3.84mg | 1% | |
Sodium | 295.66mg | 12% | |
Potassium | 2111.34mg | 45% | |
Total Carbs | 77.44g | 26% | |
Sugars | 8.67g | 35% | |
Dietary Fiber | 19.84g | 79% | |
Protein | 27.02g | 54% | |
Vitamin C | 19.2mg | 32% | |
Iron | 5.9mg | 33% | |
Calcium | 159.6mg | 16% |
Amount Per 100 g | |||
Calories | 140.79 Kcal (589 kJ) | ||
Calories from fat | 7.54 Kcal | ||
% Daily Value* | |||
Total Fat | 0.84g | 4% | |
---|---|---|---|
Cholesterol | 1.26mg | 1% | |
Sodium | 96.66mg | 12% | |
Potassium | 690.24mg | 45% | |
Total Carbs | 25.32g | 26% | |
Sugars | 2.83g | 35% | |
Dietary Fiber | 6.49g | 79% | |
Protein | 8.83g | 54% | |
Vitamin C | 6.3mg | 32% | |
Iron | 1.9mg | 33% | |
Calcium | 52.2mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.