Undone Stuffed Pepper Casserole Recipe

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Undone Stuffed Pepper Casserole
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Ingredients
6
Count
Nutrition
223
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Brown meat with peppers and garlic in large skillet;drain.
  3. Stir in cooked rice,pasta sauce and 3/4 cup cheese.
  4. Spoon into 2 L casserole dish;top with remaining cheese.
  5. Bake for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.39 Kcal (935 kJ)
Calories from fat 102.92 Kcal
% Daily Value*
Total Fat 11.44g 18%
Cholesterol 48.74mg 16%
Sodium 141.38mg 6%
Potassium 299.49mg 6%
Total Carbs 12.41g 4%
Sugars 1.17g 5%
Dietary Fiber 1.64g 7%
Protein 18.03g 36%
Vitamin C 27.6mg 46%
Iron 1.8mg 10%
Calcium 100.6mg 10%
Amount Per 100 g
Calories 123.47 Kcal (517 kJ)
Calories from fat 56.88 Kcal
% Daily Value*
Total Fat 6.32g 18%
Cholesterol 26.94mg 16%
Sodium 78.14mg 6%
Potassium 165.53mg 6%
Total Carbs 6.86g 4%
Sugars 0.65g 5%
Dietary Fiber 0.91g 7%
Protein 9.97g 36%
Vitamin C 15.3mg 46%
Iron 1mg 10%
Calcium 55.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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