Underground Baked Chicken and Potatoes Recipe

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Underground Baked Chicken and Potatoes
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Ingredients
6
Count
Nutrition
90
Calories
Total time
270
Minutes
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Ingredients:

Directions:

  1. Dig a hole about 1 foot into the ground. Place a layer of hot coals on the bottom, and cover with a 1/2 inch layer of dirt.
  2. Rub the chicken breasts with oil, then season with garlic salt, pepper, and oregano. Wrap each breast securely in aluminum foil and place into the hole.
  3. Cover the hole with about 6 inches of dirt and allow the chicken to cook for 3 to 4 hours. About 45 minutes before you are ready to eat, wrap the potatoes individually in aluminum foil, and place them in the coals of a campfire to cook. When the potatoes are ready, dig up the chicken and serve with potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.15 Kcal (377 kJ)
Calories from fat 69.11 Kcal
% Daily Value*
Total Fat 7.68g 12%
Cholesterol 16.73mg 6%
Sodium 312.17mg 13%
Potassium 90.07mg 2%
Total Carbs 0.53g 0%
Sugars 0.02g 0%
Dietary Fiber 0.29g 1%
Protein 5.74g 11%
Iron 0.2mg 1%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 234.74 Kcal (983 kJ)
Calories from fat 179.97 Kcal
% Daily Value*
Total Fat 20g 12%
Cholesterol 43.56mg 6%
Sodium 812.9mg 13%
Potassium 234.54mg 2%
Total Carbs 1.38g 0%
Sugars 0.06g 0%
Dietary Fiber 0.75g 1%
Protein 14.96g 11%
Iron 0.6mg 1%
Calcium 27.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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