Uncle Sam Tomato Succotash Recipe

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Ingredients

Count

Nutrition

899

Calories

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Ingredients:

Serving

2 (10 oz.) packages frozen baby lima beans
1/4 cup vegetable oil
3 ribs celery, chopped
2 small red onions, chopped
3 large, ripe tomatoes, cored, seeded and chopped
1 cup fresh or frozen corn kernels
1/4 cup cider vinegar
salt and pepper
1/2 cup chopped basil

Directions:

Cook lima beans in 1 cup boiling water for 10 minutes; rinse and drain.
In skillet, heat oil over medium heat. Add celery and onions; cook for 4 minutes. Add lima beans, tomatoes, corn and vinegar; season with salt and pepper. Cook for 2 minutes. Toss with basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	898.93 Kcal (3764 kJ)
Calories from fat	504.27 Kcal
		% Daily Value*
Total Fat	56.03g	86%
Sodium	71.49mg	3%
Potassium	2222.88mg	47%
Total Carbs	86.23g	29%
Sugars	26.21g	105%
Dietary Fiber	16.13g	65%
Protein	17.4g	35%
Vitamin C	92.9mg	155%
Iron	1.5mg	8%
Calcium	139.1mg	14%

Amount Per 100 g
Calories	89.01 Kcal (373 kJ)
Calories from fat	49.93 Kcal
		% Daily Value*
Total Fat	5.55g	86%
Sodium	7.08mg	3%
Potassium	220.1mg	47%
Total Carbs	8.54g	29%
Sugars	2.6g	105%
Dietary Fiber	1.6g	65%
Protein	1.72g	35%
Vitamin C	9.2mg	155%
Iron	0.1mg	8%
Calcium	13.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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