Uncle Frank's Crab Cakes Recipe

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Uncle Frank's Crab Cakes
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Ingredients:

Directions:

  1. Pulse bread in food processor 6 times or until coarsely crumbled.
  2. Whisk together mayonnaise and next 9 ingredients in a large bowl; gently fold in breadcrumbs and crabmeat (being careful not to break up crab). Shape mixture into 6 patties; place on a baking sheet. Cover and chill at least 1 hour.
  3. Cook crab cakes, in batches, in hot oil in a medium skillet over medium-high heat 3 to 4 minutes on each side or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2139.93 Kcal (8959 kJ)
Calories from fat 1537.14 Kcal
% Daily Value*
Total Fat 170.79g 263%
Cholesterol 209.1mg 70%
Sodium 1526.86mg 64%
Potassium 752.61mg 16%
Total Carbs 46.85g 16%
Sugars 5.92g 24%
Dietary Fiber 8.04g 32%
Protein 107.27g 215%
Vitamin C 1.7mg 3%
Iron 6.3mg 35%
Calcium 839.4mg 84%
Amount Per 100 g
Calories 277.88 Kcal (1163 kJ)
Calories from fat 199.61 Kcal
% Daily Value*
Total Fat 22.18g 263%
Cholesterol 27.15mg 70%
Sodium 198.27mg 64%
Potassium 97.73mg 16%
Total Carbs 6.08g 16%
Sugars 0.77g 24%
Dietary Fiber 1.04g 32%
Protein 13.93g 215%
Vitamin C 0.2mg 3%
Iron 0.8mg 35%
Calcium 109mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.2
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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