Directions:
- In medium bowl, mix mayo and egg with wire whisk. Stir in remaining ingred. except oil and dry bread crumbs. Shape mixture into 6 patties (mixture will be moist). Coat each patty with dry bread crumbs.
- In nonstick skillet, heat oil over med heat. Cook patties in oil about 10 minutes, gently turning once, until golden brown and hot in center.
- Reduce heat if crab cakes begin to brown too quickly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.12 Kcal (1227 kJ) | ||
| Calories from fat | 158.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.62g | 27% | |
|---|---|---|---|
| Cholesterol | 36.08mg | 12% | |
| Sodium | 307.72mg | 13% | |
| Potassium | 19.2mg | 0% | |
| Total Carbs | 11.9g | 4% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 19.46g | 39% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 170 Kcal (712 kJ) | ||
| Calories from fat | 91.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 27% | |
|---|---|---|---|
| Cholesterol | 20.93mg | 12% | |
| Sodium | 178.46mg | 13% | |
| Potassium | 11.14mg | 0% | |
| Total Carbs | 6.9g | 4% | |
| Sugars | 0.89g | 6% | |
| Dietary Fiber | 0.39g | 3% | |
| Protein | 11.28g | 39% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.5mg | 4% | |
| Calcium | 16mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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