Ingredients:
- grated parmesan cheese, for garnish (optional)
- tabasco sauce , for serving (optional)
- salsa , for serving (optional)
Directions:
- Cook the ramen according to package directions, but without adding the seasoning packet (too much sodium, so toss the packet). Drain well.
- Melt the butter in a pan, then add the Parmesan and stir well. The cheese should almost become like a paste together with the butter.
- Add the cooked noodles and stir well to coat.
- In a bowl mix together the egg and onion/scallion/chives.
- Pour the egg mixture over the noodles in the pan and stir well.
- Cook omelet until egg has set, then flip half of the omelet over the other.
- You can garnish with extra Parmesan, if you like. Serve.
- Makes 2 big servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.66 Kcal (702 kJ) | ||
| Calories from fat | 123.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.77g | 21% | |
|---|---|---|---|
| Cholesterol | 110.24mg | 37% | |
| Sodium | 272.48mg | 11% | |
| Potassium | 60.72mg | 1% | |
| Total Carbs | 5.39g | 2% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 6.1g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 87.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 328.82 Kcal (1377 kJ) | ||
| Calories from fat | 243.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.01g | 21% | |
|---|---|---|---|
| Cholesterol | 216.2mg | 37% | |
| Sodium | 534.4mg | 11% | |
| Potassium | 119.08mg | 1% | |
| Total Carbs | 10.56g | 2% | |
| Sugars | 0.79g | 2% | |
| Dietary Fiber | 0.47g | 1% | |
| Protein | 11.96g | 12% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 1.5mg | 4% | |
| Calcium | 171.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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