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Green Onion-Parmesan Popovers Recipe

Green Onion-Parmesan Popovers Recipe

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Ingredients

Count

Nutrition

236

Calories

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Ingredients:

Serving

3 tbsp plus 1/2 cup (1 stick) unsalted butter, melted
2/3 cup plus 1/2 cup finely grated parmesan cheese
8 large eggs, room temperature
2 2/3 cups whole milk, room temperature
3 large green onions, finely chopped
2 2/3 cups all purpose flour
1 1/2 tsp salt

Directions:

Preheat oven to 375°F. Brush twelve 1/3-cup (standard) nonstick muffin cups or six 1-cup (large) nonstick muffin cups with 3 tablespoons melted butter; dust with 2/3 cup cheese. Beat eggs to blend in large bowl. Beat in milk and green onions, then remaining 1/2 cup melted butter. Blend flour, salt, and remaining 1/2 cup cheese in medium bowl; gradually whisk into egg mixture (some small lumps may remain).
Divide batter among muffin cups. Bake popovers without opening oven until puffed and crusty brown, about 38 minutes for small and 48 minutes for large; turn out of pan and serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	235.72 Kcal (987 kJ)
Calories from fat	83.83 Kcal
		% Daily Value*
Total Fat	9.31g	14%
Cholesterol	141.3mg	47%
Sodium	511.39mg	21%
Potassium	178.67mg	4%
Total Carbs	24.77g	8%
Sugars	2.97g	12%
Dietary Fiber	0.89g	4%
Protein	12.52g	25%
Vitamin C	0.4mg	1%
Iron	1.1mg	6%
Calcium	200.1mg	20%

Amount Per 100 g
Calories	177.63 Kcal (744 kJ)
Calories from fat	63.17 Kcal
		% Daily Value*
Total Fat	7.02g	14%
Cholesterol	106.48mg	47%
Sodium	385.35mg	21%
Potassium	134.63mg	4%
Total Carbs	18.66g	8%
Sugars	2.24g	12%
Dietary Fiber	0.67g	4%
Protein	9.43g	25%
Vitamin C	0.3mg	1%
Iron	0.8mg	6%
Calcium	150.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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