Directions:
- In a large saucepan, combine prepared mango, onions, sweet red pepper, Jalapeno peppers, coriander, garlic and vinegar.
- Grate lime rinds and squeeze juice from both limes and add to saucepan.
- Add sugr and mix well.
- Place saucepan over high heat and bring to a full rolling boil and boil for 1 minute, stirring constantly.
- Remove from heat.
- Immediately stir in liquid pectin.
- Stir for 5 minutes.
- Remove any foam to prevent fruit from floating.
- Prepare canning jars by sterilizing with soap and hot water, rinsing with clean hot water.
- Place jars in oven and heat for 15 minutes at 300 degrees F.
- Fill hot jars to within 1/4 from rim with mixture.
- Prepare canning lids in hot water.
- Carefully clean tops of rims and place lids, then screw tops and tighten just finger tight.
- Place jars on a towel and cover with another towel to cool.
- Jars are sealed when lids pop and are concave (turned down).
- Label jars and store in a cool dark place.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5969.73 Kcal (24994 kJ) | ||
| Calories from fat | 4.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Sodium | 49.04mg | 2% | |
| Potassium | 2044.92mg | 44% | |
| Total Carbs | 1536.04g | 512% | |
| Sugars | 1504.09g | 6016% | |
| Dietary Fiber | 22.89g | 92% | |
| Protein | 12.17g | 24% | |
| Vitamin C | 487.6mg | 813% | |
| Iron | 4.5mg | 25% | |
| Calcium | 270.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 240.7 Kcal (1008 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 1% | |
|---|---|---|---|
| Sodium | 1.98mg | 2% | |
| Potassium | 82.45mg | 44% | |
| Total Carbs | 61.93g | 512% | |
| Sugars | 60.64g | 6016% | |
| Dietary Fiber | 0.92g | 92% | |
| Protein | 0.49g | 24% | |
| Vitamin C | 19.7mg | 813% | |
| Iron | 0.2mg | 25% | |
| Calcium | 10.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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