Directions:
- In a large pot bring water to a rolling boil.
- Drop in tomatoes and scald for 2 minutes.
- Drain and immediately cover with cold water and some ice cubes and let sit for a few minutes.
- Remove skins and discard.
- Remove stem core and discard.
- Cut tomatoes into small chunks.
- Using a large cooking pot, add chopped tomatoes, Jalapeno peppers, red onion, green pepper, sweet red pepper, cilantro, basil, parsley, wine vinegar, lemon juice, ground cumin and liquid honey.
- Bring mixture to a boil.
- On medium-high heat, cook for about 5 minutes stirring frequently.
- Adjust spices and Jalapeno peppers to taste.
- Prepare 4- pint size canning jars by washing in soap and water, then rinsing in hot water.
- Preheat oven to 300 degrees F.
- Place washed jars upside down on oven rack and heat for 15 minutes.
- Prepare snap lids by boiling them in water for about 5 minutes.
- Fill jars with salsa mixture to within 1/4 inch of top of jars (for head space.) Remove any air bubbles by sliding a rubber spatula between glass and salsa; re-adjust head space to 1/4 inch.
- Wipe jar rims very clean to remove any stickiness.
- Place snap lids, then screw bands just until finger tight.
- Prepare a canner and bring water to boil.
- Place jars in canner rack and immerse in water.
- Process for 10 minutes.
- Remove jars from canner and place on a towel, then cover with another towel until cooled.
- Jars are sealed when lids pop and are concave (turned downward).
- Wipe jars clean and lable.
- Store jars in a cool, dry place.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.95 Kcal (665 kJ) | ||
| Calories from fat | 1.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Sodium | 27.58mg | 1% | |
| Potassium | 1111.02mg | 24% | |
| Total Carbs | 36.8g | 12% | |
| Sugars | 27.53g | 110% | |
| Dietary Fiber | 6.43g | 26% | |
| Protein | 5.17g | 10% | |
| Vitamin C | 152.3mg | 254% | |
| Iron | 0.6mg | 3% | |
| Calcium | 73.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 30.98 Kcal (130 kJ) | ||
| Calories from fat | 0.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 5.38mg | 1% | |
| Potassium | 216.56mg | 24% | |
| Total Carbs | 7.17g | 12% | |
| Sugars | 5.37g | 110% | |
| Dietary Fiber | 1.25g | 26% | |
| Protein | 1.01g | 10% | |
| Vitamin C | 29.7mg | 254% | |
| Iron | 0.1mg | 3% | |
| Calcium | 14.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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