Directions:
- In a large skillet, heat butter over medium-high heat. Brown pork on all sides. Sprinkle with the salt, pepper and ginger.
- Place on a rack in a shallow roasting pan. Bake at 350° for 1 to 1-1/2 hours or until a thermometer reads 145°. Remove roast from oven; tent with foil. Let stand for 10 minutes before slicing.
- Meanwhile, in a large saucepan, combine all chutney ingredients. Cook, uncovered, over medium heat for 8-10 minutes to allow flavors to blend, stirring occasionally. Serve with pork. Yield: 6 servings (2 cups chutney).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.37 Kcal (1584 kJ) | ||
| Calories from fat | 78.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 13% | |
|---|---|---|---|
| Cholesterol | 154.78mg | 52% | |
| Sodium | 357.37mg | 15% | |
| Potassium | 1095.21mg | 23% | |
| Total Carbs | 17.94g | 6% | |
| Sugars | 16.29g | 65% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 51.19g | 102% | |
| Vitamin C | 51.5mg | 86% | |
| Iron | 2.3mg | 13% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 104.53 Kcal (438 kJ) | ||
| Calories from fat | 21.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 13% | |
|---|---|---|---|
| Cholesterol | 42.76mg | 52% | |
| Sodium | 98.73mg | 15% | |
| Potassium | 302.57mg | 23% | |
| Total Carbs | 4.96g | 6% | |
| Sugars | 4.5g | 65% | |
| Dietary Fiber | 0.71g | 10% | |
| Protein | 14.14g | 102% | |
| Vitamin C | 14.2mg | 86% | |
| Iron | 0.6mg | 13% | |
| Calcium | 7.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mango Salsa
Mangoes (peeled, sliced and diced ), Red onion, diced and 8 more.. -
Pork Chops with Mango Relish
Fat-free plain yogurt, Honey, Garlic cloves, minced and 16 more.. -
Montego Bay Pork Chops
Mango nectar, White wine vinegar, Garlic cloves, minced and 16 more.. -
Mango Salsa
Mangoes, small diced, Seedless cucumber, small diced and 8 more.. -
Spicy Chicken Salad with Mango Salsa
Chopped peeled mangoes, Red onion, chopped and 16 more.. -
Hot Pepper Jelly
Red sweet peppers or 1 1/2 cups green sweet peppers, seed... and 5 more.. -
Hot Pepper Jelly
Hot peppers (red), seeded and chopped (i left 1 or two un... and 4 more.. -
Mango and Mint Salsa
Ripe mango, peeled and pitted, Diced (1/4 inch) red onion and 6 more.. -
Mango Salsa
Mangoes, diced, Red onion, finely diced and 7 more.. -
Bbq Sauce with Lemon
Butter, Onion, Red pepper, Celery, Vinegar, Lemon juice and 8 more.. -
Zippy Brown Rice Pilaf
Butter, Olive oil, Zucchini, diced, Red onion, diced and 10 more.. -
Pasta Pie
Uncooked spaghetti, Butter, Grated parmesan cheese and 12 more.. -
Fiesta Scrambled Eggs
Chopped onion, Chopped sweet red pepper and 7 more.. -
Southwest Chicken Soup
Onion, diced, Red pepper, seeded and diced and 10 more..
Also Try
-
Roast Pork on Toast Rounds with Mango Chutney
Dijon mustard, Recipe toast rounds, Sliced roast pork and 3 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
