Unbelieveable Fruit Salad Recipe

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Unbelieveable Fruit Salad
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Ingredients:

Directions:

  1. Drain canned fruit.
  2. Grate chocolate bars and set aside.
  3. Combine whipped cream with sour cream.
  4. Fold in fruit and chocolate and serve immediately
  5. From Dottie Theriault's Collection
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.07 Kcal (1415 kJ)
Calories from fat 132.01 Kcal
% Daily Value*
Total Fat 14.67g 23%
Cholesterol 46.61mg 16%
Sodium 96.59mg 4%
Potassium 525.8mg 11%
Total Carbs 47.8g 16%
Sugars 28.54g 114%
Dietary Fiber 4.45g 18%
Protein 7.74g 15%
Vitamin C 22.6mg 38%
Calcium 202.5mg 20%
Amount Per 100 g
Calories 88.37 Kcal (370 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 23%
Cholesterol 12.18mg 16%
Sodium 25.25mg 4%
Potassium 137.45mg 11%
Total Carbs 12.49g 16%
Sugars 7.46g 114%
Dietary Fiber 1.16g 18%
Protein 2.02g 15%
Vitamin C 5.9mg 38%
Calcium 52.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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