Peppermint Whip Recipe

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Peppermint Whip
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Ingredients
2
Count
Nutrition
82
Calories
Total time
12
Minutes
Comments Print recipe

Ingredients:

  • 2 candy canes
  • 2 cups cream , whipped

Directions:

  1. Pulverize candy canes in a spice grinder or coffee mill.
  2. Whip cream till soft peaks appear.
  3. Gently fold peppermint powder into cream.
  4. Use to decorate desserts or coffee.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.61 Kcal (342 kJ)
Calories from fat 65.34 Kcal
% Daily Value*
Total Fat 7.26g 11%
Cholesterol 22.39mg 7%
Sodium 25.09mg 1%
Potassium 78.69mg 2%
Total Carbs 3.16g 1%
Sugars 0.47g 2%
Protein 1.82g 4%
Vitamin C 0.6mg 1%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 133.23 Kcal (558 kJ)
Calories from fat 106.68 Kcal
% Daily Value*
Total Fat 11.85g 11%
Cholesterol 36.55mg 7%
Sodium 40.96mg 1%
Potassium 128.47mg 2%
Total Carbs 5.15g 1%
Sugars 0.77g 2%
Protein 2.96g 4%
Vitamin C 1mg 1%
Calcium 103.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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