Yummy Fruit Salad ! Recipe

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Yummy Fruit Salad !
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Ingredients
11
Count
Nutrition
39
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Place can of coconut milk and yogurt into bowl.
  2. Add sugar and lime juice. Whisk till smooth. Fold in Cool Whip.
  3. Taste and if not sweet enough add more sugar or even honey if you like it.
  4. Drain all of the fruit and place in bowl. Mix well and place in fridge.
  5. EAT!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.15 Kcal (164 kJ)
Calories from fat 9.89 Kcal
% Daily Value*
Total Fat 1.1g 2%
Cholesterol 0.46mg 0%
Sodium 16.39mg 1%
Potassium 77.61mg 2%
Total Carbs 8.07g 3%
Sugars 5.89g 24%
Dietary Fiber 1.16g 5%
Protein 0.25g 0%
Vitamin C 4.5mg 8%
Iron 0.1mg 0%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 60.66 Kcal (254 kJ)
Calories from fat 15.32 Kcal
% Daily Value*
Total Fat 1.7g 2%
Cholesterol 0.71mg 0%
Sodium 25.4mg 1%
Potassium 120.27mg 2%
Total Carbs 12.5g 3%
Sugars 9.12g 24%
Dietary Fiber 1.79g 5%
Protein 0.38g 0%
Vitamin C 7mg 8%
Iron 0.1mg 0%
Calcium 14.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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