Directions:
- Preheat oven to 350 degrees.
- Combine meat, rice, onion, egg and one can of soup.
- Roll into meatballs that are approximately 2 to 3 inches in diameter and put in a 9x13 inch glass baking dish.
- Combine second can of tomato soup with water (only about half as much as you would to make it into tomato soup) and pour half over the meatballs in baking dish.
- Bake 45 minutes. Make sure you're keeping an eye on them. Cut one meatball in half to determine if it is cooked all the way through.
- Heat remaining tomato soup and water mixture and pour over meatballs when serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.65 Kcal (899 kJ) | ||
| Calories from fat | 93.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 16% | |
|---|---|---|---|
| Cholesterol | 60.5mg | 20% | |
| Sodium | 74.85mg | 3% | |
| Potassium | 273.76mg | 6% | |
| Total Carbs | 14.18g | 5% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 16.09g | 32% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 200.81 Kcal (841 kJ) | ||
| Calories from fat | 87.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 16% | |
|---|---|---|---|
| Cholesterol | 56.6mg | 20% | |
| Sodium | 70.02mg | 3% | |
| Potassium | 256.11mg | 6% | |
| Total Carbs | 13.27g | 5% | |
| Sugars | 0.6g | 3% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 15.05g | 32% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.1mg | 13% | |
| Calcium | 13.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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