Hedgehogs Recipe

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Hedgehogs
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Ingredients:

Directions:

  1. Mix beef, onion, salt and pepper together. Make 8 hedgehog shapes from mixture.
  2. Arrange in a greased casserole dish.
  3. Mix soup water and sauce together.
  4. Pour over the hedgehogs.
  5. Cover casserole with lid.
  6. Put it into the oven at 350°F for 1 hour and 15 minutes.
  7. Occasionally spoon sauce over hedgehogs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.6 Kcal (1418 kJ)
Calories from fat 134.84 Kcal
% Daily Value*
Total Fat 14.98g 23%
Cholesterol 70.29mg 23%
Sodium 252.78mg 11%
Potassium 613.53mg 13%
Total Carbs 26.8g 9%
Sugars 3.94g 16%
Dietary Fiber 0.87g 3%
Protein 23.77g 48%
Vitamin C 6.4mg 11%
Iron 3.7mg 21%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 144.57 Kcal (605 kJ)
Calories from fat 57.57 Kcal
% Daily Value*
Total Fat 6.4g 23%
Cholesterol 30.01mg 23%
Sodium 107.93mg 11%
Potassium 261.95mg 13%
Total Carbs 11.44g 9%
Sugars 1.68g 16%
Dietary Fiber 0.37g 3%
Protein 10.15g 48%
Vitamin C 2.7mg 11%
Iron 1.6mg 21%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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