Ukrainian Borschtsch Recipe

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Ukrainian Borschtsch
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Ingredients:

Directions:

  1. In a large stockpot bring the beef to a boil in 2 1/2 quart. Water with 1 tbs of salt. After 10 minutes of boiling reduce heat and simmer for 30 minutes more, then remove meat, cool and remove meat from bone & cube 1/2 .
  2. In a large skillet on heat the oil on medium heat. Saute the onion, beets, and carrot until they are soft. Add the potato and butter then cook for 2 minutes more.
  3. In the mean time bring the beef stock, water & beer to a boil in the stockpot. Add salt and pepper, vinegar, and meat.
  4. Drain the beet-carrot-onion and potato mixture and add to stockpot. Reduce heat and cook for 20 min.
  5. Then add cabbage, tomato paste and pork butt. Cook another 30 to 45 minutes.
  6. Remove from heat and allow to cool to room temperature. Refrigerate overnight, re-heat and serve. A large dollop or 2 of sour cream in the soup is mandatory when served. Allow each person to stir it in themselves.
  7. *NOTE: You may add 1 1/2 cups of cooked white beans to this soup if you wish but if you do so soak them in vinegar then add them to the soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.69 Kcal (2289 kJ)
Calories from fat 203.55 Kcal
% Daily Value*
Total Fat 22.62g 35%
Cholesterol 172.55mg 58%
Sodium 2053.56mg 86%
Potassium 1871.67mg 40%
Total Carbs 21.36g 7%
Sugars 9.64g 39%
Dietary Fiber 5.36g 21%
Protein 63.09g 126%
Vitamin C 48.9mg 82%
Vitamin A 0.3mg 10%
Iron 5.5mg 30%
Calcium 153.7mg 15%
Amount Per 100 g
Calories 61.7 Kcal (258 kJ)
Calories from fat 22.97 Kcal
% Daily Value*
Total Fat 2.55g 35%
Cholesterol 19.47mg 58%
Sodium 231.77mg 86%
Potassium 211.24mg 40%
Total Carbs 2.41g 7%
Sugars 1.09g 39%
Dietary Fiber 0.61g 21%
Protein 7.12g 126%
Vitamin C 5.5mg 82%
Iron 0.6mg 30%
Calcium 17.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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