Ukrainian Goulash Recipe

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Ingredients:

Serving

2 tbsp vegetable shortening
2 lb cubed beef stew meat
2 onions, sliced
1 clove garlic, minced
1 tbsp paprika
1 1/2 tsp salt
1/8 tsp ground black pepper
2 cups water
1 cup steak sauce (such as heinz 57)
1 tbsp all-purpose flour
2 tbsp water

Directions:

Melt shortening in a large pot over medium heat. Cook beef in hot shortening until completely browned, 5 to 7 minutes. Stir onion, garlic, paprika, salt, and pepper into the beef; cook and stir 5 minutes more.
Pour water and steak sauce into the pot; stir until beef mixture is evenly coated. Bring the mixture to a simmer, reduce heat to low, and cook until the beef is tender, about 15 minutes.
Whisk flour into the water in a small bowl; stir into the beef mixture. Continue simmering stew until slightly thickened, 2 to 3 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	836.06 Kcal (3500 kJ)
Calories from fat	468 Kcal
		% Daily Value*
Total Fat	52g	80%
Cholesterol	214.46mg	71%
Sodium	2718.5mg	113%
Potassium	863.15mg	18%
Total Carbs	20.66g	7%
Sugars	8.29g	33%
Dietary Fiber	2.97g	12%
Protein	65.12g	130%
Vitamin C	8.2mg	14%
Iron	1mg	6%
Calcium	65.6mg	7%

Amount Per 100 g
Calories	174.2 Kcal (729 kJ)
Calories from fat	97.51 Kcal
		% Daily Value*
Total Fat	10.83g	80%
Cholesterol	44.69mg	71%
Sodium	566.44mg	113%
Potassium	179.85mg	18%
Total Carbs	4.31g	7%
Sugars	1.73g	33%
Dietary Fiber	0.62g	12%
Protein	13.57g	130%
Vitamin C	1.7mg	14%
Iron	0.2mg	6%
Calcium	13.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.