U.p. North Chili Recipe

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U.p. North Chili
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Ingredients:

Directions:

  1. Brown ground sirloin very well; add chopped onion.
  2. Cook until tender.
  3. Add the chili mix and the sugar.
  4. Add the sloppy joe mix.
  5. Add the drained kidney beans, stewed tomatoes (chopped up), and the water.
  6. After it comes to a boil, reduce the heat to low; add the pasta.
  7. Simmer until the pasta is tender.
  8. Serve with crackers or cornbread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.72 Kcal (916 kJ)
Calories from fat 42.28 Kcal
% Daily Value*
Total Fat 4.7g 7%
Cholesterol 99.63mg 33%
Sodium 434.1mg 18%
Potassium 470.95mg 10%
Total Carbs 18.32g 6%
Sugars 5.46g 22%
Dietary Fiber 1.43g 6%
Protein 24.66g 49%
Vitamin C 1.8mg 3%
Iron 1.6mg 9%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 77.64 Kcal (325 kJ)
Calories from fat 15.01 Kcal
% Daily Value*
Total Fat 1.67g 7%
Cholesterol 35.37mg 33%
Sodium 154.1mg 18%
Potassium 167.18mg 10%
Total Carbs 6.5g 6%
Sugars 1.94g 22%
Dietary Fiber 0.51g 6%
Protein 8.75g 49%
Vitamin C 0.6mg 3%
Iron 0.6mg 9%
Calcium 10.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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