| Amount Per 1 Serving | |||
| Calories | 218.72 Kcal (916 kJ) | ||
| Calories from fat | 42.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Cholesterol | 99.63mg | 33% | |
| Sodium | 434.1mg | 18% | |
| Potassium | 470.95mg | 10% | |
| Total Carbs | 18.32g | 6% | |
| Sugars | 5.46g | 22% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 24.66g | 49% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 77.64 Kcal (325 kJ) | ||
| Calories from fat | 15.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 7% | |
|---|---|---|---|
| Cholesterol | 35.37mg | 33% | |
| Sodium | 154.1mg | 18% | |
| Potassium | 167.18mg | 10% | |
| Total Carbs | 6.5g | 6% | |
| Sugars | 1.94g | 22% | |
| Dietary Fiber | 0.51g | 6% | |
| Protein | 8.75g | 49% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.6mg | 9% | |
| Calcium | 10.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.