Andouille Sausage and Beans Recipe

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Ingredients:

Serving

2 tbsp olive oil
1/2 lb cajun style andouille sausage, chopped
1 tsp cajun seasoning
1 small onion, chopped
2 stalks celery, chopped
1 garlic clove
1 (14 oz) can stewed tomatoes
1 (15 oz) can kidney beans
1 chicken bouillon cube
1 cup water , plus
2 tbsp water
2 tbsp cornstarch
4 cups cooked rice

Directions:

Heat the olive oil in a large skillet and sauté the sausage, Cajun seasoning, onion, garlic, and celery over medium heat for several minutes.
Add beans, stewed tomatoes, bouillon and water. Simmer for 10 minutes.
Mix the remaining water and corn starch and add it to recipe. Mix to thicken.
Serve the mixture in individual soup bowls with a portion of cooked rice on the top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.67 Kcal (1719 kJ)
Calories from fat	163.18 Kcal
		% Daily Value*
Total Fat	18.13g	28%
Cholesterol	41.8mg	14%
Sodium	623.19mg	26%
Potassium	324.2mg	7%
Total Carbs	43.38g	14%
Sugars	4.01g	16%
Dietary Fiber	4.4g	18%
Protein	17.12g	34%
Vitamin C	5.3mg	9%
Iron	2.4mg	14%
Calcium	43.6mg	4%

Amount Per 100 g
Calories	112.9 Kcal (473 kJ)
Calories from fat	44.86 Kcal
		% Daily Value*
Total Fat	4.98g	28%
Cholesterol	11.49mg	14%
Sodium	171.32mg	26%
Potassium	89.12mg	7%
Total Carbs	11.93g	14%
Sugars	1.1g	16%
Dietary Fiber	1.21g	18%
Protein	4.71g	34%
Vitamin C	1.4mg	9%
Iron	0.7mg	14%
Calcium	12mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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