Directions:
- Stir together yogurt and remaining ingredients in a large bowl. Cover and chill until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.96 Kcal (352 kJ) | ||
| Calories from fat | 11.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 2% | |
|---|---|---|---|
| Cholesterol | 14.58mg | 5% | |
| Sodium | 2356.66mg | 98% | |
| Potassium | 531.29mg | 11% | |
| Total Carbs | 12.48g | 4% | |
| Sugars | 5.48g | 22% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 4.39g | 9% | |
| Vitamin C | 14.7mg | 25% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 89.1mg | 495% | |
| Calcium | 113.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 24.87 Kcal (104 kJ) | ||
| Calories from fat | 3.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 2% | |
|---|---|---|---|
| Cholesterol | 4.32mg | 5% | |
| Sodium | 697.99mg | 98% | |
| Potassium | 157.36mg | 11% | |
| Total Carbs | 3.7g | 4% | |
| Sugars | 1.62g | 22% | |
| Dietary Fiber | 1.3g | 18% | |
| Protein | 1.3g | 9% | |
| Vitamin C | 4.4mg | 25% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 26.4mg | 495% | |
| Calcium | 33.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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