Scyros (Pita Sandwich) Recipe

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Scyros (Pita Sandwich)
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Ingredients:

Directions:

  1. Strain the yogurt in a yogurt strainer or coffee filter for 15 minutes. Mince the cucumber, and place into a mesh strainer to drain for 15 minutes. Squeeze any excess liquid from the cucumber, then place into a small mixing bowl. Stir in the yogurt and dill. Cover, and refrigerate until ready to serve.
  2. Heat the olive oil in a skillet over medium heat; stir in the garlic, and cook until fragrant, about 5 minutes. Set aside about 1/4 of the onion slices to use on the sandwiches, and add the remaining onion to the skillet; cook until soft, about 5 minutes more. Add the ground beef and oregano, and cook until the meat is no longer pink and is beginning to brown. Increase heat to medium-high, drain any grease from the beef, then stir in the celery, spinach, and mushrooms. Cook and stir until the celery has softened and the meat has nicely browned, about 5 minutes more.
  3. To assemble the Scyros, divide the meat among the warmed pitas. Top each sandwich with some onion slices, banana pepper rings, and tomato wedges. Dollop with the Scottziki sauce to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.68 Kcal (1874 kJ)
Calories from fat 168.72 Kcal
% Daily Value*
Total Fat 18.75g 29%
Cholesterol 59.42mg 20%
Sodium 473.26mg 20%
Potassium 980.61mg 21%
Total Carbs 43.37g 14%
Sugars 4.52g 18%
Dietary Fiber 4.5g 18%
Protein 26.86g 54%
Vitamin C 35.5mg 59%
Iron 5.8mg 32%
Calcium 186.7mg 19%
Amount Per 100 g
Calories 124.99 Kcal (523 kJ)
Calories from fat 47.11 Kcal
% Daily Value*
Total Fat 5.23g 29%
Cholesterol 16.59mg 20%
Sodium 132.13mg 20%
Potassium 273.78mg 21%
Total Carbs 12.11g 14%
Sugars 1.26g 18%
Dietary Fiber 1.26g 18%
Protein 7.5g 54%
Vitamin C 9.9mg 59%
Iron 1.6mg 32%
Calcium 52.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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