Directions:
- Combine all ingredients well. Let chill for at least 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.21 Kcal (323 kJ) | ||
| Calories from fat | 21.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Cholesterol | 3.94mg | 1% | |
| Sodium | 128.23mg | 5% | |
| Potassium | 186.01mg | 4% | |
| Total Carbs | 4.91g | 2% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 8.15g | 16% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 44.4mg | 247% | |
| Calcium | 107.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 70.38 Kcal (295 kJ) | ||
| Calories from fat | 19.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 4% | |
|---|---|---|---|
| Cholesterol | 3.59mg | 1% | |
| Sodium | 116.89mg | 5% | |
| Potassium | 169.56mg | 4% | |
| Total Carbs | 4.48g | 2% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 0.86g | 4% | |
| Protein | 7.43g | 16% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 40.5mg | 247% | |
| Calcium | 97.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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