Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.79 Kcal (246 kJ) | ||
| Calories from fat | 16.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 3% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 1% | |
| Sodium | 96.21mg | 4% | |
| Potassium | 139.53mg | 3% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 6.11g | 12% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 33.3mg | 185% | |
| Calcium | 80.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 71.37 Kcal (299 kJ) | ||
| Calories from fat | 20.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Cholesterol | 3.59mg | 1% | |
| Sodium | 116.79mg | 4% | |
| Potassium | 169.38mg | 3% | |
| Total Carbs | 4.47g | 1% | |
| Sugars | 2.39g | 8% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 7.42g | 12% | |
| Vitamin C | 3.9mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 40.5mg | 185% | |
| Calcium | 97.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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