Directions:
- Combine the lettuce, chicken, onions, olives and dill in serving bowl (you will need a fairly large one).
- Combine oil, lemon juice, salt and pepper if using in a screw top jar and shake to combine.
- Add the dressing just before serving and toss gently to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.93 Kcal (2034 kJ) | ||
| Calories from fat | 337.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.45g | 58% | |
|---|---|---|---|
| Cholesterol | 50.87mg | 17% | |
| Sodium | 793.11mg | 33% | |
| Potassium | 601.53mg | 13% | |
| Total Carbs | 20.35g | 7% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 19.01g | 38% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 2.4mg | 13% | |
| Calcium | 69.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 181.89 Kcal (762 kJ) | ||
| Calories from fat | 126.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 58% | |
|---|---|---|---|
| Cholesterol | 19.04mg | 17% | |
| Sodium | 296.88mg | 33% | |
| Potassium | 225.16mg | 13% | |
| Total Carbs | 7.62g | 7% | |
| Sugars | 0.77g | 8% | |
| Dietary Fiber | 0.98g | 11% | |
| Protein | 7.12g | 38% | |
| Vitamin C | 3.7mg | 16% | |
| Iron | 0.9mg | 13% | |
| Calcium | 25.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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