Chicken Couscous Recipe

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Chicken Couscous
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Ingredients:

Directions:

  1. Season chicken with salt and pepper. Heat oil in a large saucepan over medium-high heat. Cook chicken until no longer pink inside and lightly browned, about 6 minutes. Remove chicken from pan with a slotted spoon and drain on paper towels.
  2. Reduce heat to medium and add onion, cumin, and cinnamon to the same pan; cook until onions are softened and lightly browned, about 3 minutes. Add broth and bring to a simmer. Stir in couscous, chickpeas, and a good pinch of salt and pepper. Reduce heat to low, cover, and cook 1 minute. Return chicken to saucepan, combine with couscous, season to taste with salt and pepper, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2638.3 Kcal (11046 kJ)
Calories from fat 547.88 Kcal
% Daily Value*
Total Fat 60.88g 94%
Cholesterol 267.57mg 89%
Sodium 1822.24mg 76%
Potassium 5350.25mg 114%
Total Carbs 322.94g 108%
Sugars 49.61g 198%
Dietary Fiber 52.96g 212%
Protein 201.22g 402%
Vitamin C 5mg 8%
Iron 22.9mg 127%
Calcium 272.3mg 27%
Amount Per 100 g
Calories 204.37 Kcal (856 kJ)
Calories from fat 42.44 Kcal
% Daily Value*
Total Fat 4.72g 94%
Cholesterol 20.73mg 89%
Sodium 141.16mg 76%
Potassium 414.44mg 114%
Total Carbs 25.02g 108%
Sugars 3.84g 198%
Dietary Fiber 4.1g 212%
Protein 15.59g 402%
Vitamin C 0.4mg 8%
Iron 1.8mg 127%
Calcium 21.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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