Directions:
- For the Thai salad: In a large serving bowl, toss the cabbages, cucumber, edamame, carrots and green onions.
- For the sweet lime-cilantro dressing: Put the oil, cilantro, sugar, garlic, lime juice, salt and pepper in a large blender and blend until smooth.
- Top each serving of salad with 2 tablespoons of the sweet lime-cilantro dressing and 2 slices of avocado for garnish.
- Cook's Note: You can also 2 add boneless, skinless chicken breasts, cooked, chilled and thinly sliced.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.06 Kcal (1893 kJ) | ||
| Calories from fat | 369.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.02g | 63% | |
|---|---|---|---|
| Sodium | 127.37mg | 5% | |
| Potassium | 446.37mg | 9% | |
| Total Carbs | 20.44g | 7% | |
| Sugars | 14.1g | 56% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 3.83g | 8% | |
| Vitamin C | 46.2mg | 77% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 58.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 230.72 Kcal (966 kJ) | ||
| Calories from fat | 188.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.94g | 63% | |
|---|---|---|---|
| Sodium | 65mg | 5% | |
| Potassium | 227.81mg | 9% | |
| Total Carbs | 10.43g | 7% | |
| Sugars | 7.2g | 56% | |
| Dietary Fiber | 2.26g | 18% | |
| Protein | 1.96g | 8% | |
| Vitamin C | 23.6mg | 77% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 8% | |
| Calcium | 29.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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