Pickled Carrot Salad Recipe

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Pickled Carrot Salad
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Ingredients:

Directions:

  1. Place 1 in. of water in a large saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender; drain
  2. Transfer to a serving dish. In a jar with a tight-fitting lid, combine remaining ingredients; shake well. Pour over carrots; toss to coat. Cover and refrigerate for several hours or overnight. Serve with a slotted spoon. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.21 Kcal (1253 kJ)
Calories from fat 245.87 Kcal
% Daily Value*
Total Fat 27.32g 42%
Sodium 668.16mg 28%
Potassium 380.55mg 8%
Total Carbs 14.39g 5%
Sugars 7.67g 31%
Dietary Fiber 3.74g 15%
Protein 1.32g 3%
Vitamin C 7.3mg 12%
Vitamin A 1.1mg 38%
Iron 0.3mg 1%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 152.4 Kcal (638 kJ)
Calories from fat 125.23 Kcal
% Daily Value*
Total Fat 13.91g 42%
Sodium 340.31mg 28%
Potassium 193.82mg 8%
Total Carbs 7.33g 5%
Sugars 3.91g 31%
Dietary Fiber 1.9g 15%
Protein 0.67g 3%
Vitamin C 3.7mg 12%
Vitamin A 0.6mg 38%
Iron 0.1mg 1%
Calcium 27.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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