| Amount Per 1 Serving | |||
| Calories | 463.29 Kcal (1940 kJ) | ||
| Calories from fat | 54.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 9% | |
|---|---|---|---|
| Cholesterol | 26.95mg | 9% | |
| Sodium | 727.74mg | 30% | |
| Potassium | 356.95mg | 8% | |
| Total Carbs | 74.5g | 25% | |
| Sugars | 7.84g | 31% | |
| Dietary Fiber | 5.26g | 21% | |
| Protein | 24.62g | 49% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 267.6mg | 1487% | |
| Calcium | 75.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 161.45 Kcal (676 kJ) | ||
| Calories from fat | 19.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 9% | |
|---|---|---|---|
| Cholesterol | 9.39mg | 9% | |
| Sodium | 253.6mg | 30% | |
| Potassium | 124.39mg | 8% | |
| Total Carbs | 25.96g | 25% | |
| Sugars | 2.73g | 31% | |
| Dietary Fiber | 1.83g | 21% | |
| Protein | 8.58g | 49% | |
| Vitamin C | 3mg | 14% | |
| Iron | 93.2mg | 1487% | |
| Calcium | 26.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.