Directions:
- Steam green beans. Toss beans and chickpeas with onion, mustard, sherry vinegar, and olive oil. Sprinkle with almonds. Toss and season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.52 Kcal (1468 kJ) | ||
| Calories from fat | 45.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 8% | |
|---|---|---|---|
| Sodium | 538.48mg | 22% | |
| Potassium | 276.86mg | 6% | |
| Total Carbs | 58.42g | 19% | |
| Protein | 17.78g | 36% | |
| Iron | 2.5mg | 14% | |
| Calcium | 109.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 138 Kcal (578 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 8% | |
|---|---|---|---|
| Sodium | 212mg | 22% | |
| Potassium | 109mg | 6% | |
| Total Carbs | 23g | 19% | |
| Protein | 7g | 36% | |
| Iron | 1mg | 14% | |
| Calcium | 43mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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