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Green Bean Salad with Mustard-Caper Vinaigrette Recipe

Green Bean Salad with Mustard-Caper Vinaigrette Recipe

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Green Bean Salad with Mustard-Caper Vinaigrette

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Ingredients:

Serving

2 lbs green beans, trimmed
2 tbsp drained capers
1 tbsp fresh lemon juice , to taste
1 tbsp dijon-style mustard , to taste
2 tbsp dry white wine
1/2 cup olive oil
2 hard-boiled eggs
salt and pepper , to taste

Directions:

Boil beans in salted water for 5 minutes, or until crisp-tender.
Drain and refresh in a bowl of ice and cold water. Drain and pat dry. (may be prepared up to 1 day in advance).
In a blender, puree capers with lemon juice, mustard and 2 tblsps white wine. With motor running, add oil in a thin, steady stream and blend until emulsified. Taste and adjust seasoning by adding salt and pepper. (may be made up to 1 day in advance. Whisk before using).
In a large serving bowl, toss together beans and dressing. Sieve hard-boiled egg over top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.48 Kcal (1024 kJ)
Calories from fat	185.52 Kcal
		% Daily Value*
Total Fat	20.61g	32%
Cholesterol	62.17mg	21%
Sodium	137.78mg	6%
Potassium	350.66mg	7%
Total Carbs	11.34g	4%
Sugars	4.85g	19%
Dietary Fiber	4.7g	19%
Protein	5.35g	11%
Vitamin C	19.3mg	32%
Iron	1.8mg	10%
Calcium	67.5mg	7%

Amount Per 100 g
Calories	122.67 Kcal (514 kJ)
Calories from fat	93.09 Kcal
		% Daily Value*
Total Fat	10.34g	32%
Cholesterol	31.19mg	21%
Sodium	69.13mg	6%
Potassium	175.95mg	7%
Total Carbs	5.69g	4%
Sugars	2.43g	19%
Dietary Fiber	2.36g	19%
Protein	2.68g	11%
Vitamin C	9.7mg	32%
Iron	0.9mg	10%
Calcium	33.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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