Amount Per 1 Serving
Calories	134.43 Kcal (563 kJ)
Calories from fat	105.04 Kcal
		% Daily Value*
Total Fat	11.67g	18%
Cholesterol	7.64mg	3%
Sodium	266.6mg	11%
Potassium	89.65mg	2%
Total Carbs	5.67g	2%
Sugars	1.8g	7%
Dietary Fiber	1.7g	7%
Protein	1.95g	4%
Vitamin C	1.7mg	3%
Iron	0.7mg	4%
Calcium	21.7mg	2%

Amount Per 100 g
Calories	349.45 Kcal (1463 kJ)
Calories from fat	273.07 Kcal
		% Daily Value*
Total Fat	30.34g	18%
Cholesterol	19.86mg	3%
Sodium	693.03mg	11%
Potassium	233.04mg	2%
Total Carbs	14.74g	2%
Sugars	4.67g	7%
Dietary Fiber	4.42g	7%
Protein	5.08g	4%
Vitamin C	4.4mg	3%
Iron	1.9mg	4%
Calcium	56.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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