Directions:
- In saucepan add green beans and onion and cover with water.
- Bring to boil and boil until beans and onions are tender, about 10 minutes.
- Drain.
- Add remaining ingredients and cook until flavors are well blended, about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.92 Kcal (418 kJ) | ||
| Calories from fat | 47.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 8% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 459.95mg | 19% | |
| Potassium | 326.58mg | 7% | |
| Total Carbs | 11.45g | 4% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 1.6mg | 9% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 59.74 Kcal (250 kJ) | ||
| Calories from fat | 28.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 8% | |
|---|---|---|---|
| Cholesterol | 4.56mg | 3% | |
| Sodium | 274.99mg | 19% | |
| Potassium | 195.26mg | 7% | |
| Total Carbs | 6.85g | 4% | |
| Sugars | 2.84g | 19% | |
| Dietary Fiber | 2.81g | 19% | |
| Protein | 2.37g | 8% | |
| Vitamin C | 8.7mg | 24% | |
| Iron | 0.9mg | 9% | |
| Calcium | 35.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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