Amount Per 1 Serving
Calories	139.11 Kcal (582 kJ)
Calories from fat	27.57 Kcal
		% Daily Value*
Total Fat	3.06g	5%
Cholesterol	31.37mg	10%
Sodium	340.02mg	14%
Potassium	310.65mg	7%
Total Carbs	16.71g	6%
Sugars	14.25g	57%
Dietary Fiber	1.38g	6%
Protein	11.33g	23%
Vitamin C	11.7mg	19%
Iron	0.9mg	5%
Calcium	34.5mg	3%

Amount Per 100 g
Calories	112.53 Kcal (471 kJ)
Calories from fat	22.3 Kcal
		% Daily Value*
Total Fat	2.48g	5%
Cholesterol	25.37mg	10%
Sodium	275.06mg	14%
Potassium	251.3mg	7%
Total Carbs	13.52g	6%
Sugars	11.53g	57%
Dietary Fiber	1.12g	6%
Protein	9.16g	23%
Vitamin C	9.4mg	19%
Iron	0.7mg	5%
Calcium	27.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
4

PointsPlus

Good Points

low fat,
saturated fat free

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