Directions:
- Sautee onions, green peppers in olive oil
- Add black beans and salsa
- Top with cheese
- Place on tortilla and roll up
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.85 Kcal (1209 kJ) | ||
| Calories from fat | 127.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.17g | 22% | |
|---|---|---|---|
| Cholesterol | 26.34mg | 9% | |
| Sodium | 288.15mg | 12% | |
| Potassium | 644.53mg | 14% | |
| Total Carbs | 25.43g | 8% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 6.55g | 26% | |
| Protein | 15.64g | 31% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.8mg | 10% | |
| Calcium | 275.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 267.13 Kcal (1118 kJ) | ||
| Calories from fat | 117.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 22% | |
|---|---|---|---|
| Cholesterol | 24.36mg | 9% | |
| Sodium | 266.48mg | 12% | |
| Potassium | 596.07mg | 14% | |
| Total Carbs | 23.52g | 8% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 6.06g | 26% | |
| Protein | 14.47g | 31% | |
| Vitamin C | 7.9mg | 14% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.7mg | 10% | |
| Calcium | 254.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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