Directions:
- In a small bowl, combine the first nine ingredients; rub over tenderloins. Place on a rack in a shallow roasting pan.
- Bake, uncovered, at 400° for 25-35 minutes or until a thermometer reads 160°. Cover with foil; let stand for 10 minutes before slicing. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.9 Kcal (418 kJ) | ||
| Calories from fat | 41.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 7% | |
|---|---|---|---|
| Cholesterol | 36.85mg | 12% | |
| Sodium | 176.1mg | 7% | |
| Potassium | 253.26mg | 5% | |
| Total Carbs | 1.67g | 1% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 12.09g | 24% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 129.45 Kcal (542 kJ) | ||
| Calories from fat | 54.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 7% | |
|---|---|---|---|
| Cholesterol | 47.74mg | 12% | |
| Sodium | 228.18mg | 7% | |
| Potassium | 328.16mg | 5% | |
| Total Carbs | 2.16g | 1% | |
| Sugars | 0.81g | 2% | |
| Dietary Fiber | 0.48g | 1% | |
| Protein | 15.67g | 24% | |
| Vitamin C | 3mg | 4% | |
| Iron | 0.8mg | 3% | |
| Calcium | 11.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon Rosemary Pork Tenderloin
Onion, finely chopped, Olive oil, Lemon juice and 7 more.. -
Greens with Herb Dressing
Olive oil, Red wine vinegar, Dijon mustard and 7 more.. -
Broiled Mahi-Mahi With Parsleyed Tomatoes
Onions, sliced, Olive oil, Tomatoes, seeded and chopped and 9 more.. -
Broiled Mahi-Mahi With Parsleyed Tomatoes
Onions, sliced, Olive oil, Tomatoes, seeded and chopped and 9 more.. -
Sweet Potato Kale Soup
Onion, chopped, Olive oil, Vegetable broth and 6 more.. -
White Bean Dip
Cannellini beans, drained and rinsed and 10 more.. -
Millet-Stuffed Red Peppers
Uncooked millet, rinsed and drained, Vegetable broth and 13 more.. -
Fresh Greek Pasta Salad
Mostaccioli pasta (about 4 cups uncooked ) or 12 oz penne... and 14 more.. -
Summer Veggie Salad
Sliced carrot, Fresh green beans , cut into 2 inch pieces and 15 more.. -
Wagon Wheels With Chickpeas and Creamy Lemon Dill Dressing
Wagon wheel macaroni, Chickpeas, rinsed and drained and 10 more.. -
Summer Veggie Salad
Sliced carrots, Fresh green beans , cut into 2-inch pieces and 16 more.. -
Barbecue Lasagna
Ground beef, Ketchup, Green pepper, chopped and 17 more.. -
Barbecue Lasagna
Ground beef, Ketchup, Green pepper, chopped and 17 more.. -
Herbed Pork Tenderloin
Minced onions, Oil, Lemon juice, Rosemary, Thyme, Oregano and 6 more..
Also Try
-
-
Rosemary Pork Tenderloin with Harvest Apples
Fuji or other sweet-tart apples, peeled and each cut into... and 11 more.. -
-
Rosemary and Pepper-Crusted Pork Tenderloin
Cracked black pepper, Dried rosemary, crushed, Kosher salt and 6 more.. -
Rosemary and Garlic-Roasted Pork Tenderloin
Pork tenderloin (about 1 lb.), Garlic cloves, minced and 5 more.. -
Pork Tenderloin Studded with Rosemary and Garlic
Chopped fresh rosemary, Garlic cloves, minced and 4 more.. -
Pork Tenderloin Medallions with Chinese Ginger and Lemon Sauce
Salt, Five-spice powder, Freshly ground black pepper and 14 more.. -
Rosemary Beef Tenderloin with Balsamic Peppers
Beef tenderloin, Kosher salt, Freshly ground pepper and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
