Directions:
- Preheat oven to 400.
- Precook sweet potatoes in microwave.
- (unless you want this to take all day).
- Mix room temperature butter & cream cheese.
- Add pecans if you like.
- Let sit 15-20 minutes.
- Stir in brown sugar.
- Remove sweet potatoes from microwave. Cut almost in half like - like a butterfly cut.
- Scoop out all the potatoes.
- Add to cream cheese, butter & brown sugar mix.
- Stir until potatoes are small lumps. Or more if you want them creamier.
- Put mixture back in potato skins.
- Bake for about 20 minutes or until potatoes are browned on top.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.71 Kcal (1414 kJ) | ||
| Calories from fat | 152.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.93g | 26% | |
|---|---|---|---|
| Cholesterol | 45.87mg | 15% | |
| Sodium | 57.31mg | 2% | |
| Potassium | 242.37mg | 5% | |
| Total Carbs | 46.96g | 16% | |
| Sugars | 37.88g | 152% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.9mg | 5% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 295.01 Kcal (1235 kJ) | ||
| Calories from fat | 133.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 26% | |
|---|---|---|---|
| Cholesterol | 40.07mg | 15% | |
| Sodium | 50.06mg | 2% | |
| Potassium | 211.72mg | 5% | |
| Total Carbs | 41.02g | 16% | |
| Sugars | 33.09g | 152% | |
| Dietary Fiber | 1.42g | 7% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.6mg | 24% | |
| Iron | 0.8mg | 5% | |
| Calcium | 48.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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