Directions:
- Preheat the oven to 400 degrees F.
- Place the potatoes on a baking sheet. Rub them with the canola oil and bake for 1 hour, making sure they're sufficiently cooked through.
- Slice the butter into pats. Place in a large mixing bowl and add the bacon bits and sour cream. Remove the potatoes from the oven. Lower the heat to 350 degrees F.
- With a sharp knife, cut each potato in half lengthwise. Scrape out the insides into the mixing bowl, being careful not to tear the shell. Leave a small rim of potato intact for support. Lay the hollowed out potato shells on a baking sheet.
- Smash the potatoes into the butter, bacon and sour cream. Add the cheese, milk, seasoned salt, green onions and black pepper to taste and mix together well. (IMPORTANT: If you plan to freeze the twice-baked potatoes, do NOT add the green onions.)
- Fill the potato shells with the filling. I like to fill the shells so they look abundant and heaping. Top each potato with a little more grated cheese and pop 'em in the oven until the potato is warmed through, 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.69 Kcal (1213 kJ) | ||
| Calories from fat | 237.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.4g | 41% | |
|---|---|---|---|
| Cholesterol | 65.52mg | 22% | |
| Sodium | 917.52mg | 38% | |
| Potassium | 174.85mg | 4% | |
| Total Carbs | 2.54g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 10.68g | 21% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 126mg | 13% | |
| Amount Per 100 g | |||
| Calories | 360.94 Kcal (1511 kJ) | ||
| Calories from fat | 296.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.89g | 41% | |
|---|---|---|---|
| Cholesterol | 81.64mg | 22% | |
| Sodium | 1143.21mg | 38% | |
| Potassium | 217.86mg | 4% | |
| Total Carbs | 3.16g | 1% | |
| Sugars | 0.96g | 3% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 13.31g | 21% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 157mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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