Ingredients:
- small loaf of sliced stale bread rubbed with garlic clove and baked in slow 200 degree oven for 15 min.
- 1 onion
Directions:
- In olive oil, cook onion until it's carmelized.
- Add garlic and cook 2 minutes (on low).
- Add basil, reduce heat and add stock.
- Simmer for 2 minutes.
- Add roasted tomatoes, season and cook for 5 minutes
- Serve with croutons and fresh basil leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.91 Kcal (2470 kJ) | ||
| Calories from fat | 110.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 19% | |
|---|---|---|---|
| Sodium | 19612.15mg | 817% | |
| Potassium | 61.12mg | 1% | |
| Total Carbs | 96.67g | 32% | |
| Sugars | 6.24g | 25% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 35.7mg | 60% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 176.62 Kcal (739 kJ) | ||
| Calories from fat | 33.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 19% | |
|---|---|---|---|
| Sodium | 5871.77mg | 817% | |
| Potassium | 18.3mg | 1% | |
| Total Carbs | 28.94g | 32% | |
| Sugars | 1.87g | 25% | |
| Dietary Fiber | 0.2g | 3% | |
| Protein | 0.17g | 1% | |
| Vitamin C | 10.7mg | 60% | |
| Calcium | 5.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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