BLT Pasta Recipe

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BLT Pasta
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Ingredients:

Directions:

  1. Warm olive oil in a 12-inch skillet over medium-low heat. When the oil is warm, add salt, pepper, garlic, basil and oregano; cook 1 minute, stirring.
  2. Add tomatoes, red onion and bacon pieces; cook about 1 1/2 minutes.
  3. Add pasta and toss all together.
  4. Garnish with lettuce leaves if you wish. Otherwise, just enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.25 Kcal (1927 kJ)
Calories from fat 335.95 Kcal
% Daily Value*
Total Fat 37.33g 57%
Cholesterol 58.58mg 20%
Sodium 673.21mg 28%
Potassium 283.57mg 6%
Total Carbs 20.24g 7%
Sugars 2.09g 8%
Dietary Fiber 0.9g 4%
Protein 11.32g 23%
Vitamin C 8.8mg 15%
Iron 0.7mg 4%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 226.99 Kcal (950 kJ)
Calories from fat 165.69 Kcal
% Daily Value*
Total Fat 18.41g 57%
Cholesterol 28.89mg 20%
Sodium 332.03mg 28%
Potassium 139.86mg 6%
Total Carbs 9.98g 7%
Sugars 1.03g 8%
Dietary Fiber 0.45g 4%
Protein 5.58g 23%
Vitamin C 4.3mg 15%
Iron 0.4mg 4%
Calcium 9.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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