Directions:
- Cook elbows according to package directions: drain.
- Heat oil in a large pot, add Onion, garlic and spinach cook about 5 minutes til spinach is wilted and onions are tender.
- Stir in all but cheese and cook about 15 minutes sprinkle cheese on before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2034.84 Kcal (8519 kJ) | ||
| Calories from fat | 616.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.45g | 105% | |
|---|---|---|---|
| Cholesterol | 319.69mg | 107% | |
| Sodium | 2132.78mg | 89% | |
| Potassium | 2166.46mg | 46% | |
| Total Carbs | 200.36g | 67% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 72.35g | 289% | |
| Protein | 143.37g | 287% | |
| Vitamin C | 77.9mg | 130% | |
| Iron | 28.4mg | 158% | |
| Calcium | 682.1mg | 68% | |
| Amount Per 100 g | |||
| Calories | 72.18 Kcal (302 kJ) | ||
| Calories from fat | 21.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 105% | |
|---|---|---|---|
| Cholesterol | 11.34mg | 107% | |
| Sodium | 75.65mg | 89% | |
| Potassium | 76.85mg | 46% | |
| Total Carbs | 7.11g | 67% | |
| Sugars | 0.14g | 15% | |
| Dietary Fiber | 2.57g | 289% | |
| Protein | 5.09g | 287% | |
| Vitamin C | 2.8mg | 130% | |
| Iron | 1mg | 158% | |
| Calcium | 24.2mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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