Directions:
- Heat the oil in a large pan, then add the chopped vegetables and some salt and pepper. Cook very gently for 10 minutes until softened but not colored.
- Add the stock, beans, rosemary, thyme and bay leaf. Bring to the boil, then simmer for 10 minutes.
- Lift out the herbs, then using a stick blender, whizz to a roughly chunky but creamy soup.
- Stir in the ham and bring to a simmer.
- Serve garnished with a few crisp slices of bacon and a swirl of olive oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1290.46 Kcal (5403 kJ) | ||
| Calories from fat | 483.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.69g | 83% | |
|---|---|---|---|
| Cholesterol | 168.52mg | 56% | |
| Sodium | 27336.29mg | 1139% | |
| Potassium | 846.4mg | 18% | |
| Total Carbs | 119.32g | 40% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 57g | 114% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.4mg | 19% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 300.03 Kcal (1256 kJ) | ||
| Calories from fat | 112.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.48g | 83% | |
|---|---|---|---|
| Cholesterol | 39.18mg | 56% | |
| Sodium | 6355.71mg | 1139% | |
| Potassium | 196.79mg | 18% | |
| Total Carbs | 27.74g | 40% | |
| Sugars | 0.55g | 10% | |
| Dietary Fiber | 0.51g | 9% | |
| Protein | 13.25g | 114% | |
| Vitamin C | 0.9mg | 6% | |
| Iron | 0.8mg | 19% | |
| Calcium | 8.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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