Directions:
- Preheat grill to medium-high heat (350° to 400°). Spray grill rack with nonstick nonflammable cooking spray.
- Grill chicken, covered with grill lid, for about 7 to 10 minutes per side, or until cooked through. Set aside, and keep warm.
- In a medium saucepan, add chicken broth, and cook over high heat until reduced by half. Stir in cream; reduce heat to medium, and cook, stirring frequently, until mixture is reduced by one-third. Add Gorgonzola, garlic, and pepper. Stir until cheese melts and sauce is creamy. Stir in sun-dried tomatoes.
- Serve chicken with desired amount of Gorgonzola sauce and capers.
- Makes 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329 Kcal (1377 kJ) | ||
| Calories from fat | 131.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.63g | 23% | |
|---|---|---|---|
| Cholesterol | 162.05mg | 54% | |
| Sodium | 1043.7mg | 43% | |
| Potassium | 761.29mg | 16% | |
| Total Carbs | 1.98g | 1% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 49.82g | 100% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 74.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 122.16 Kcal (511 kJ) | ||
| Calories from fat | 48.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 23% | |
|---|---|---|---|
| Cholesterol | 60.17mg | 54% | |
| Sodium | 387.52mg | 43% | |
| Potassium | 282.66mg | 16% | |
| Total Carbs | 0.74g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 18.5g | 100% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 27.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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