Tuscan Bread Salad Recipe

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Tuscan Bread Salad
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Ingredients:

Directions:

  1. Place bread cubes on an ungreased baking sheet. Bake at 350° for 15-20 minutes or until dried and toasted, stirring every 5 minutes. Cool to room temperature.
  2. In a large bowl, combine the cucumber, onion, olives, capers and toasted bread. Drizzle with 1/2 cup vinaigrette; toss to coat. Let stand for 5-10 minutes.
  3. Add romaine and remaining vinaigrette; toss to coat. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.74 Kcal (1971 kJ)
Calories from fat 71.24 Kcal
% Daily Value*
Total Fat 7.92g 12%
Sodium 1402.88mg 58%
Potassium 232.34mg 5%
Total Carbs 84.97g 28%
Sugars 5.08g 20%
Dietary Fiber 5.66g 23%
Protein 14.76g 30%
Vitamin C 2mg 3%
Iron 4.8mg 27%
Calcium 140mg 14%
Amount Per 100 g
Calories 195.54 Kcal (819 kJ)
Calories from fat 29.59 Kcal
% Daily Value*
Total Fat 3.29g 12%
Sodium 582.73mg 58%
Potassium 96.51mg 5%
Total Carbs 35.3g 28%
Sugars 2.11g 20%
Dietary Fiber 2.35g 23%
Protein 6.13g 30%
Vitamin C 0.8mg 3%
Iron 2mg 27%
Calcium 58.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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