Grilled Tuscan Bread Salad Recipe

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Grilled Tuscan Bread Salad
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Ingredients:

Directions:

  1. Heat the grill to medium-high. Brush the bread on both sides with 1/4 cup olive oil. Place on the grill and grill until well toasted, being careful not to burn it; turning as needed. Cut into 1/2 inch cubes.
  2. In a large bowl whisk together the remaining olive oil and red wine vinegar. Add the tomatoes, onions and garlic; season with salt and a generous amount of black pepper. Add the bread cubes and basil, toss to combine. Serve immediately.
  3. Per Serving: 271 Calories (63.8% from fat); 19g Fat (3g Sat, 14g Mono, 2g Poly); 4g Protein; 21g Carbohydrate; 2g Dietary Fiber; 402mg Sodium.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.43 Kcal (1191 kJ)
Calories from fat 191.28 Kcal
% Daily Value*
Total Fat 21.25g 33%
Sodium 223.55mg 9%
Potassium 116.83mg 2%
Total Carbs 20.36g 7%
Sugars 1.33g 5%
Dietary Fiber 1.51g 6%
Protein 3.78g 8%
Vitamin C 4.6mg 8%
Iron 0.1mg 1%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 303.18 Kcal (1269 kJ)
Calories from fat 203.89 Kcal
% Daily Value*
Total Fat 22.65g 33%
Sodium 238.28mg 9%
Potassium 124.53mg 2%
Total Carbs 21.7g 7%
Sugars 1.42g 5%
Dietary Fiber 1.61g 6%
Protein 4.03g 8%
Vitamin C 4.9mg 8%
Iron 0.1mg 1%
Calcium 42.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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