Ingredients:
- 4 cups homemade chicken broth (or a mix of half store-bought broth and half water) or 4 cups meat broth (or a mix of half store-bought
- 2 tender celery ribs, chopped
- red onion, very thin slices (optional)
Directions:
- Prepare the broth, if necessary.
- Then, pour the olive oil in a large pot.
- Add the celery, carrots, garlic, onion, and herbs.
- Cook, stirring frequently over medium heat until the celery and other aromatics are tender and golden, about 20 minutes.
- Add the tomatoes and cook 10 minutes.
- Stir in the beans, remaining vegetables, and salt and pepper to taste.
- Add the broth and water to just cover.
- Bring to a simmer.
- Cook gently, over very low heat, until the vegetables are tender, about 2 hours.
- Let cool slightly.
- When ready to serve, pour about 4 cups of the soup into a blender or food processor.
- Puree the soup, then transfer it to a pot along with the remaining soup; reheat gently.
- Choose a soup tureen or pot large enough to hold the bread and soup.
- Place a layer of bread slices on the bottom.
- Spoon on enough of the soup to cover the bread completely.
- Repeat layering until all the soup is used and the bread is soaked.
- Let stand at least 20 minutes; it should be very thick.
- Stir the soup to break up the bread.
- Drizzle with extra-virgin olive oil and sprinkle with the red onion.
- Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.82 Kcal (1067 kJ) | ||
| Calories from fat | 63.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 11% | |
|---|---|---|---|
| Sodium | 683.97mg | 28% | |
| Potassium | 630.22mg | 13% | |
| Total Carbs | 38.33g | 13% | |
| Sugars | 8.51g | 34% | |
| Dietary Fiber | 8.94g | 36% | |
| Protein | 8.97g | 18% | |
| Vitamin C | 54.7mg | 91% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.8mg | 10% | |
| Calcium | 93.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 53.17 Kcal (223 kJ) | ||
| Calories from fat | 13.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 11% | |
|---|---|---|---|
| Sodium | 142.72mg | 28% | |
| Potassium | 131.51mg | 13% | |
| Total Carbs | 8g | 13% | |
| Sugars | 1.78g | 34% | |
| Dietary Fiber | 1.87g | 36% | |
| Protein | 1.87g | 18% | |
| Vitamin C | 11.4mg | 91% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 0.4mg | 10% | |
| Calcium | 19.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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