| Amount Per 1 Serving | |||
| Calories | 238.33 Kcal (998 kJ) | ||
| Calories from fat | 50.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 9% | |
|---|---|---|---|
| Cholesterol | 78.09mg | 26% | |
| Sodium | 420.34mg | 18% | |
| Potassium | 323mg | 7% | |
| Total Carbs | 25.69g | 9% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 22.4g | 45% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.8mg | 16% | |
| Calcium | 164.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 163.24 Kcal (683 kJ) | ||
| Calories from fat | 34.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 9% | |
|---|---|---|---|
| Cholesterol | 53.48mg | 26% | |
| Sodium | 287.9mg | 18% | |
| Potassium | 221.22mg | 7% | |
| Total Carbs | 17.6g | 9% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 2.13g | 12% | |
| Protein | 15.34g | 45% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.9mg | 16% | |
| Calcium | 112.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.